Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Sunday, December 7, 2014
Time: 27:55
Distance: 7.87 Miles
Completed:
Calories: 403
Speed (MPH): 16.9 Avg / 33.6 Max
Power (Watts): 216 Avg / 580 Max
Cadence (RPM): 80 Avg / 124 Max
Heartrate (BPM): 158 Avg / 167 Max

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