Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Glenn Pawlowski
Team: Anytime Fitness - Amherst (Amherst, NY)
Date: Sunday, December 7, 2014
Time: 18:02
Distance: 5.43 Miles
Completed:
Calories: 240
Speed (MPH): 17.7 Avg / 30.2 Max
Power (Watts): 198 Avg / 484 Max
Cadence (RPM): 76 Avg / 96 Max
Heartrate (BPM): 162 Avg / 189 Max

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