City Express 4.53 mi

Leaderboard

Ride Details

Rider: Kurt Althouse
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, December 8, 2014
Time: 20:26
Distance: 4.78 Miles
Laps: 1.1
Calories: 260
Speed (MPH): 14.0 Avg / 33.4 Max
Power (Watts): 188 Avg / 351 Max
Cadence (RPM): 72 Avg / 99 Max
Heartrate (BPM): 175 Avg / 189 Max

Laps

4.53 mi in 18:47
0.25 mi in 1:39