Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mike Clott
Team: Cox Technologies, Inc. (Atlanta, GA)
Date: Monday, December 8, 2014
Time: 22:55
Distance: 5.43 Miles
Laps: 1.1
Calories: 193
Speed (MPH): 14.2 Avg / 22.3 Max
Power (Watts): 116 Avg / 234 Max
Cadence (RPM): 50 Avg / 67 Max
Heartrate (BPM): 113 Avg / 135 Max

Laps

5.00 mi in 18:55
0.43 mi in 4:00