Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Shana Merck
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 8, 2014
Time: 15:40
Distance: 3.80 Miles
Laps: 1.1
Calories: 152
Speed (MPH): 14.6 Avg / 22.2 Max
Power (Watts): 138 Avg / 307 Max
Cadence (RPM): 60 Avg / 90 Max
Heartrate (BPM): 146 Avg / 219 Max

Laps

3.37 mi in 13:49
0.43 mi in 1:51