Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Kevin Flamm
Team: Fitness Superstore (Benicia, CA)
Date: Monday, December 8, 2014
Time: 17:10
Distance: 5.43 Miles
Completed:
Calories: 268
Speed (MPH): 18.6 Avg / 31.2 Max
Power (Watts): 235 Avg / 607 Max
Cadence (RPM): 62 Avg / 93 Max
Heartrate (BPM): 132 Avg / 146 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.