City Express 4.53 mi

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Lap Details

Rider: douglas blaydes
Team: YMCA - Central Stark County - Alliance (Alliance, OH)
Date: Monday, December 8, 2014
Time: 16:33
Distance: 4.53 Miles
Completed:
Calories: 274
Speed (MPH): 16.4 Avg / 34.4 Max
Power (Watts): 251 Avg / 506 Max
Cadence (RPM): 60 Avg / 99 Max
Heartrate (BPM): 166 Avg / 176 Max

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