Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: ken newcom
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 8, 2014
Time: 31:29
Distance: 7.47 Miles
Laps: 1.0
Calories: 290
Speed (MPH): 14.2 Avg / 24.7 Max
Power (Watts): 129 Avg / 244 Max
Cadence (RPM): 69 Avg / 99 Max
Heartrate (BPM): 114 Avg / 143 Max

Laps

7.22 mi in 29:59
0.25 mi in 1:30

Personal Best

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