Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Bob Graffin
Team: Chism Home (Indianola, MS)
Date: Monday, December 8, 2014
Time: 32:05
Distance: 8.89 Miles
Laps: 1.3
Calories: 389
Speed (MPH): 16.6 Avg / 24.9 Max
Power (Watts): 178 Avg / 360 Max
Cadence (RPM): 62 Avg / 86 Max
Heartrate (BPM): 135 Avg / 162 Max

Laps

6.98 mi in 24:51
1.91 mi in 7:14