Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Heather Monroe
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 8, 2014
Time: 14:06
Distance: 4.01 Miles
Completed:
Calories: 173
Speed (MPH): 16.8 Avg / 23.2 Max
Power (Watts): 181 Avg / 416 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 154 Avg / 173 Max

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