Rider: | Rob Clark |
Team: | Basement Super Exercise Complex (Arlington, VA) |
Date: | Monday, December 8, 2014 |
Time: | 12:29 |
Distance: | 3.61 Miles |
Laps: | 1.2 |
Calories: | 181 |
Speed (MPH): | 17.4 Avg / 27.1 Max |
Power (Watts): | 217 Avg / 457 Max |
Cadence (RPM): | 60 Avg / 82 Max |
Heartrate (BPM): | 140 Avg / 158 Max |
Personal Best