City Express 4.53 mi

Leaderboard

Ride Details

Rider: leland lariosa
Team: Davita Inc (Federal Way, WA)
Date: Monday, December 8, 2014
Time: 36:12
Distance: 6.64 Miles
Laps: 1.5
Calories: 363
Speed (MPH): 11.0 Avg / 27.9 Max
Power (Watts): 143 Avg / 368 Max
Cadence (RPM): 70 Avg / 92 Max
Heartrate (BPM): 186 Avg / 200 Max

Laps

4.53 mi in 22:32
2.11 mi in 13:40