Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: James Williams
Team: Lake Washington (Seattle, WA)
Date: Monday, December 8, 2014
Time: 5:21
Distance: 1.5 Miles
Completed:
Calories: 53
Speed (MPH): 16.7 Avg / 19.7 Max
Power (Watts): 142 Avg / 247 Max
Cadence (RPM): 85 Avg / 98 Max
Heartrate (BPM): 135 Avg / 155 Max

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