Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Susan Bourenane
Team: City of Carrollton - Rosemeade Recreation Center (Carrollton, TX)
Date: Monday, December 8, 2014
Time: 32:04
Distance: 7.66 Miles
Laps: 7.7
Calories: 324
Speed (MPH): 14.3 Avg / 18.4 Max
Power (Watts): 144 Avg / 193 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 142 Avg / 191 Max

Laps

1.00 mi in 3:56
1.00 mi in 3:58
1.00 mi in 3:57
1.00 mi in 4:00
1.00 mi in 4:00
1.00 mi in 4:01
1.00 mi in 4:03
0.66 mi in 4:09