Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dennis Siemsem
Team: Ron Dick (Chatham, LA)
Date: Tuesday, December 9, 2014
Time: 27:42
Distance: 6.98 Miles
Completed:
Calories: 286
Speed (MPH): 15.2 Avg / 27.1 Max
Power (Watts): 148 Avg / 350 Max
Cadence (RPM): 69 Avg / 105 Max
Heartrate (BPM): 141 Avg / 162 Max

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