Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: gary defillipo
Team: Latitude Sports Clubs - Peabody (Peabody, MA)
Date: Tuesday, December 9, 2014
Time: 21:21
Distance: 6.01 Miles
Laps: 1.2
Calories: 225
Speed (MPH): 16.9 Avg / 23.0 Max
Power (Watts): 151 Avg / 284 Max
Cadence (RPM): 84 Avg / 95 Max
Heartrate (BPM): 153 Avg / 170 Max

Laps

5.00 mi in 17:49
1.01 mi in 3:32