Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: John O'Dowd
Team: Dave Bundy (Bolton, MA)
Date: Tuesday, December 9, 2014
Time: 21:56
Distance: 6.00 Miles
Laps: 1.1
Calories: 272
Speed (MPH): 16.4 Avg / 29.6 Max
Power (Watts): 182 Avg / 528 Max
Cadence (RPM): 79 Avg / 120 Max
Heartrate (BPM): 167 Avg / 182 Max

Laps

5.43 mi in 19:15
0.57 mi in 2:41