Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: retro brownsville
Team: Retro Fitness - Brownsville (Brooklyn, NY)
Date: Tuesday, December 9, 2014
Time: 29:24
Distance: 7.00 Miles
Laps: 7.0
Calories: 220
Speed (MPH): 14.3 Avg / 15.6 Max
Power (Watts): 101 Avg / 159 Max
Cadence (RPM): 67 Avg / 74 Max
Heartrate (BPM): 94 Avg / 138 Max

Laps

1.00 mi in 4:26
1.00 mi in 4:00
1.00 mi in 4:08
1.00 mi in 4:05
1.00 mi in 4:13
1.00 mi in 4:13
1.00 mi in 4:19