City Express 4.53 mi

Leaderboard

Ride Details

Rider: Roger Vize
Team: Pinnacle Health Club - Upwey (Upwey, Australia)
Date: Wednesday, December 10, 2014
Time: 22:34
Distance: 4.78 Miles
Laps: 1.1
Calories: 260
Speed (MPH): 12.7 Avg / 29.7 Max
Power (Watts): 168 Avg / 407 Max
Cadence (RPM): 57 Avg / 100 Max
Heartrate (BPM): 146 Avg / 160 Max

Laps

4.53 mi in 18:51
0.25 mi in 3:43