Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Jerome Lavergne
Team: Keep Cool - Istres (Istres, France)
Date: Wednesday, December 10, 2014
Time: 29:53
Distance: 8.98 Miles
Laps: 1.1
Calories: 413
Speed (MPH): 18.0 Avg / 25.1 Max
Power (Watts): 206 Avg / 384 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 98 Avg / 173 Max

Laps

8.38 mi in 25:49
0.60 mi in 4:04