City Express 4.53 mi

Leaderboard

Ride Details

Rider: Susan Miller
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Wednesday, December 10, 2014
Time: 29:27
Distance: 4.79 Miles
Laps: 1.1
Calories: 221
Speed (MPH): 9.8 Avg / 24.7 Max
Power (Watts): 101 Avg / 342 Max
Cadence (RPM): 41 Avg / 87 Max
Heartrate (BPM): 127 Avg / 159 Max

Laps

4.53 mi in 26:23
0.26 mi in 3:04