Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dan Walden
Team: Chesapeake Energy Fitness (Oklahoma City, OK)
Date: Wednesday, December 10, 2014
Time: 31:19
Distance: 8.12 Miles
Laps: 1.0
Calories: 422
Speed (MPH): 15.6 Avg / 29.8 Max
Power (Watts): 200 Avg / 584 Max
Cadence (RPM): 84 Avg / 115 Max
Heartrate (BPM): 154 Avg / 170 Max

Laps

7.87 mi in 28:52
0.25 mi in 2:27