Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Alain Doyle
Team: Energie Cardio - Chomedey (Laval, QC, Canada)
Date: Wednesday, December 10, 2014
Time: 14:45
Distance: 4.01 Miles
Completed:
Calories: 165
Speed (MPH): 16.1 Avg / 25.4 Max
Power (Watts): 163 Avg / 349 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 158 Avg / 168 Max

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