Rider: | Darrell Negley |
Team: | Retro Fitness - Concord Mall (Wilmington, DE) |
Date: | Wednesday, December 10, 2014 |
Time: | 28:40 |
Distance: | 7.87 Miles |
Completed: | |
Calories: | 427 |
Speed (MPH): | 16.4 Avg / 33.3 Max |
Power (Watts): | 224 Avg / 628 Max |
Cadence (RPM): | 80 Avg / 117 Max |
Heartrate (BPM): | 147 Avg / 169 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.