Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Les Oldham
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 8, 2014
Time: 24:35
Distance: 7.65 Miles
Laps: 1.3
Calories: 369
Speed (MPH): 18.7 Avg / 31.5 Max
Power (Watts): 226 Avg / 332 Max
Cadence (RPM): 67 Avg / 91 Max
Heartrate (BPM): 162 Avg / 174 Max

Laps

6.01 mi in 18:42
1.64 mi in 5:53