Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Ryan Bankhead
Team: Layton City Fitness Room (Layton, UT)
Date: Wednesday, December 10, 2014
Time: 18:57
Distance: 5.43 Miles
Completed:
Calories: 231
Speed (MPH): 17.0 Avg / 25.6 Max
Power (Watts): 179 Avg / 583 Max
Cadence (RPM): 77 Avg / 108 Max
Heartrate (BPM): 129 Avg / 131 Max

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