Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Michael Valdiserri
Team: JCC - South Hills (Pittsburgh, PA)
Date: Thursday, December 11, 2014
Time: 22:14
Distance: 7.22 Miles
Completed:
Calories: 368
Speed (MPH): 19.5 Avg / 33.2 Max
Power (Watts): 251 Avg / 452 Max
Cadence (RPM): 53 Avg / 109 Max
Heartrate (BPM): 139 Avg / 159 Max

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