Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Frank Giovannone
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Thursday, December 11, 2014
Time: 15:47
Distance: 5.43 Miles
Completed:
Calories: 268
Speed (MPH): 20.1 Avg / 27.2 Max
Power (Watts): 258 Avg / 523 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 144 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.