Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: James Beggs
Team: YMCA - Greater Kansas City - Bonner Springs (Bonner Springs, KS)
Date: Thursday, December 11, 2014
Time: 30:15
Distance: 8.38 Miles
Completed:
Calories: 351
Speed (MPH): 16.6 Avg / 28.0 Max
Power (Watts): 169 Avg / 604 Max
Cadence (RPM): 52 Avg / 79 Max
Heartrate (BPM): 113 Avg / 128 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.