Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Corey Sell
Team: Gold's Gym - Arlington (Arlington, VA)
Date: Thursday, December 11, 2014
Time: 29:50
Distance: 8.38 Miles
Completed:
Calories: 347
Speed (MPH): 16.8 Avg / 21.3 Max
Power (Watts): 169 Avg / 384 Max
Cadence (RPM): 87 Avg / 105 Max
Heartrate (BPM): 160 Avg / 182 Max

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