Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kevin Malanchuk
Team: YMCA - Greater Cincinnati - Blue Ash (Cincinnati, OH)
Date: Thursday, December 11, 2014
Time: 14:23
Distance: 4.01 Miles
Completed:
Calories: 166
Speed (MPH): 16.4 Avg / 27.0 Max
Power (Watts): 168 Avg / 378 Max
Cadence (RPM): 69 Avg / 87 Max
Heartrate (BPM): 121 Avg / 149 Max

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