Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jay Okoniewski
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, December 11, 2014
Time: 19:41
Distance: 5.43 Miles
Laps: 1.1
Calories: 240
Speed (MPH): 16.6 Avg / 23.4 Max
Power (Watts): 180 Avg / 341 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 110 Avg / 146 Max

Laps

5.00 mi in 15:52
0.43 mi in 3:49