Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tom stas
Team: New York Health & Racquet Club (New York, NY)
Date: Thursday, December 11, 2014
Time: 21:43
Distance: 6.98 Miles
Completed:
Calories: 326
Speed (MPH): 19.2 Avg / 26.2 Max
Power (Watts): 226 Avg / 480 Max
Cadence (RPM): 67 Avg / 92 Max
Heartrate (BPM): 131 Avg / 147 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.