Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Robert Zidalis
Team: Grizzly Family Fitness (Palmer, AK)
Date: Thursday, December 11, 2014
Time: 47:38
Distance: 11.91 Miles
Laps: 1.0
Calories: 569
Speed (MPH): 15.0 Avg / 27.3 Max
Power (Watts): 175 Avg / 336 Max
Cadence (RPM): 47 Avg / 79 Max
Heartrate (BPM): 144 Avg / 176 Max

Laps

11.53 mi in 44:12
0.38 mi in 3:26