Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nancy St. Germain
Team: Frasier Meadows Retirement Community (Boulder, CO)
Date: Thursday, December 11, 2014
Time: 20:06
Distance: 3.30 Miles
Laps: 2.2
Calories: 75
Speed (MPH): 9.9 Avg / 12.3 Max
Power (Watts): 38 Avg / 119 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 95 Avg / 122 Max

Laps

1.50 mi in 9:22
1.50 mi in 8:58
0.30 mi in 1:46