Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Daniel Howard
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Thursday, December 11, 2014
Time: 13:54
Distance: 5 Miles
Completed:
Calories: 248
Speed (MPH): 21.5 Avg / 27.3 Max
Power (Watts): 273 Avg / 557 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 165 Avg / 173 Max

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