| Rider: | Rick Longo |
| Team: | JCC - Springfield (Springfield, MA) |
| Date: | Thursday, December 11, 2014 |
| Time: | 20:35 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 220 |
| Speed (MPH): | 15.6 Avg / 26.9 Max |
| Power (Watts): | 154 Avg / 325 Max |
| Cadence (RPM): | 54 Avg / 91 Max |
| Heartrate (BPM): | 178 Avg / 237 Max |
Personal Best
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