Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce Payne
Team: One Shot Fitness (Garland, TX)
Date: Thursday, December 11, 2014
Time: 31:19
Distance: 5.89 Miles
Laps: 5.9
Calories: 186
Speed (MPH): 11.3 Avg / 19.6 Max
Power (Watts): 75 Avg / 236 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 6:42
1.00 mi in 6:13
1.00 mi in 4:02
1.00 mi in 3:41
1.00 mi in 3:20
0.89 mi in 7:21