Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sue Barnes
Team: Colorado Mountain College - Spring Valley (Glenwood Springs, CO)
Date: Thursday, December 11, 2014
Time: 21:47
Distance: 4.09 Miles
Laps: 1.2
Calories: 141
Speed (MPH): 11.3 Avg / 15.4 Max
Power (Watts): 84 Avg / 232 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 125 Avg / 132 Max

Laps

3.37 mi in 17:39
0.72 mi in 4:08