Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Steve Rucker
Team: Anytime Fitness - Bennington (Bennington, VT)
Date: Friday, December 12, 2014
Time: 12:10
Distance: 3.37 Miles
Completed:
Calories: 173
Speed (MPH): 17.9 Avg / 22.7 Max
Power (Watts): 212 Avg / 279 Max
Cadence (RPM): 93 Avg / 108 Max
Heartrate (BPM): 154 Avg / 167 Max

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