Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Scott Connell
Team: Copenhagen Fitness Center (Copenhagen , NY)
Date: Friday, December 12, 2014
Time: 15:56
Distance: 5 Miles
Completed:
Calories: 221
Speed (MPH): 18.7 Avg / 22.2 Max
Power (Watts): 207 Avg / 298 Max
Cadence (RPM): 75 Avg / 90 Max
Heartrate (BPM): 95 Avg / 149 Max

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