Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: michael carney
Team: Center For Fitness and Health (Belle Vernon, PA)
Date: Friday, December 12, 2014
Time: 24:37
Distance: 5.43 Miles
Completed:
Calories: 226
Speed (MPH): 13.1 Avg / 27.4 Max
Power (Watts): 130 Avg / 722 Max
Cadence (RPM): 73 Avg / 110 Max
Heartrate (BPM): 125 Avg / 137 Max

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