Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nancy St. Germain
Team: Frasier Meadows Retirement Community (Boulder, CO)
Date: Friday, December 12, 2014
Time: 20:06
Distance: 3.35 Miles
Laps: 2.2
Calories: 77
Speed (MPH): 10.0 Avg / 11.0 Max
Power (Watts): 40 Avg / 117 Max
Cadence (RPM): 61 Avg / 67 Max
Heartrate (BPM): 100 Avg / 142 Max

Laps

1.50 mi in 9:04
1.50 mi in 8:55
0.35 mi in 2:07