Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Angelo Rota
Team: YMCA - Greater Holyoke (Holyoke, MA)
Date: Friday, December 12, 2014
Time: 4:30
Distance: 1.26 Miles
Laps: 1.3
Calories: 50
Speed (MPH): 16.8 Avg / 21.3 Max
Power (Watts): 160 Avg / 256 Max
Cadence (RPM): 46 Avg / 59 Max
Heartrate (BPM): 63 Avg / 239 Max

Laps

1.00 mi in 2:58
0.26 mi in 1:32