Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Ashley John Grillo
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Friday, December 12, 2014
Time: 23:17
Distance: 6.01 Miles
Completed:
Calories: 246
Speed (MPH): 15.4 Avg / 27.2 Max
Power (Watts): 152 Avg / 323 Max
Cadence (RPM): 78 Avg / 93 Max
Heartrate (BPM): 155 Avg / 181 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.