Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: tim sapp
Team: SAPP HOME (Carroll, IA)
Date: Saturday, December 13, 2014
Time: 19:33
Distance: 4.01 Miles
Completed:
Calories: 138
Speed (MPH): 12.1 Avg / 21.8 Max
Power (Watts): 94 Avg / 223 Max
Cadence (RPM): 63 Avg / 88 Max
Heartrate (BPM): 122 Avg / 143 Max

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