Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: gary defillipo
Team: Latitude Sports Clubs - Peabody (Peabody, MA)
Date: Saturday, December 13, 2014
Time: 24:42
Distance: 7.01 Miles
Laps: 1.4
Calories: 261
Speed (MPH): 17.0 Avg / 20.8 Max
Power (Watts): 152 Avg / 268 Max
Cadence (RPM): 85 Avg / 96 Max
Heartrate (BPM): 146 Avg / 160 Max

Laps

5.00 mi in 17:42
2.01 mi in 7:00