Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Mike Blundin
Team: Fitness Superstore (Benicia, CA)
Date: Saturday, December 13, 2014
Time: 33:13
Distance: 9.17 Miles
Laps: 1.3
Calories: 409
Speed (MPH): 16.6 Avg / 28.3 Max
Power (Watts): 181 Avg / 356 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 176 Avg / 186 Max

Laps

7.22 mi in 24:37
1.95 mi in 8:36