Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: martin ambrose
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, December 13, 2014
Time: 21:17
Distance: 5.43 Miles
Completed:
Calories: 216
Speed (MPH): 15.0 Avg / 28.8 Max
Power (Watts): 145 Avg / 473 Max
Cadence (RPM): 72 Avg / 99 Max
Heartrate (BPM): 135 Avg / 178 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.