Rider: | Paul Ference |
Team: | Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA) |
Date: | Saturday, December 13, 2014 |
Time: | 3:16 |
Distance: | 1 Miles |
Completed: | |
Calories: | 39 |
Speed (MPH): | 18.3 Avg / 20.9 Max |
Power (Watts): | 176 Avg / 242 Max |
Cadence (RPM): | 50 Avg / 72 Max |
Heartrate (BPM): | 107 Avg / 120 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.